Hello and Welcome. Thank you for being here. For me, I believe therapy to be a remarkable place to challenge yourself to grow and connect in ways once thought impossible. I don’t believe we’re meant to do this work alone but in community with others. While this space may be with a single guide, I believe in a holistic approach that incorporates mind-body connection as well as spirit and communal connection. The world has increasingly become more and more hostile and so we have to find ways to aid one another, breaking through isolation and fear one step at time.
I believe in a strengths-based, trauma informed approach that keeps each client’s unique experience in mind with a liberation psychology practice at the forefront.